- A2 Ghee made from grass-fed Gir Cow milk.
Directions :-
- Take a teaspoon with lukewarm milk every morning, apply on tawa-fresh rotis, or spread on bread! A2 Ghee can also be used in desserts and as a natural replacement for cooking oil.
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Ghee has been a part of the Indian diet since forever. Whether sweet or savoury, most of our foods have the delicious, lingering taste and aroma of ghee that almost evokes nostalgia.
Pure cow ghee has traditional as well as ceremonial importance in our diet, and if you choose the right kind, it will be beneficial for your health, too.
If you’re not well versed with the types of cow ghee, know that it comes in two variants A1 ghee and A2 ghee. While both have health benefits, A2 ghee has more advantages over A1 as it has higher nutritional value.
But what is A2 ghee and what makes it different from A1 ghee?
Read on to know!
A2 cow ghee is made from the milk of desi cows or cows of Indian origin, that naturally produce A2 beta-casein. These cows are pure breed cows, such as Gir cows, and the ghee, therefore, is known as Gir Cow Ghee or A2 Desi Cow Ghee.
A1 cow ghee, on the other hand, is made from Western-origin cows, such as Holstein and Jersey. They yield a large quantity of milk and generally have some nutritive value; however, it is difficult to digest compared to A2 cow ghee.
Jiva A2 ghee is made using the Vedic bilona-churning technique to preserve nutrients. This method consists of churning out butter from curd with the help of a “bilona” or a wooden beater.
For this, A2 Gir cow milk is boiled first to make it safe for your consumption. It is then curdled by adding some curd to it and left overnight. Once curdled, it is churned with a wooden beater till it forms fermented butter, which floats on the top. This butter is heated at medium temperature till a golden liquid, called ghee, forms. This ghee is then filtered using a strainer and stored.
Jiva A2 ghee comes with a gamut of benefits:
A2 ghee is an excellent source of OMEGA 3, OMEGA 6, healthy amino acids, and Vitamins B2, B12, B6, C, E, and K. These nutrients are beneficial to strengthen your body.
Although studies on improvement in brain functions upon consuming A2 ghee are limited, it is generally believed that the nutrients in A2 ghee enhance cognitive performance. Regular consumption of A2 ghee in moderate or prescribed amounts may bring about an improvement in the nervous system, memory, and intellect. It may also help manage some brain diseases.
A2 ghee has the beta-casein protein, which is the same primary protein found in human milk. Thus, it is easily absorbed and digested by the human body, compared to A1 ghee. It can also help improve digestion and overall gut health.
Its digestive properties and nutritional value together, help boost immunity and improve strength and stamina.
Ghee boosts the intake of vitamin A, a fat-soluble vitamin, which is important for maintaining the health of your eyes.
Contrary to common belief, A2 ghee, with its rich omega-3 fatty acids content, may improve good cholesterol and help manage weight, decrease inflammation, and protect against heart diseases. The key is to consume in moderation. Thus, we advise you to consult an expert for your dosage.
A2 ghee has a smoke point of 450°F or 232°C, which is higher than other cooking oils. It does not break down into unhealthy compounds or produce harmful free radicals, and is, therefore, safe for frying and sautéing foods that require cooking at high temperatures.
Get pure cow ghee online with Jiva cow ghee. Gir cow ghee price varies with the quantity you order. Choose between 300 ml and 1000 ml and enjoy the excellent taste of pure cow ghee in India.
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