Food is the foundation of life, and good food is the foundation of genuine happiness. However, each person has a unique definition of “good food,” which often includes unhealthy, fast, or junk foods that make mouths salivate but stomachs suffer. Imagine having a consistent bitter taste in your mouth or a burning sensation in your tummy and chest, especially after having your favorite meals. That’s your stomach acids being joy killers.
Many of you may then grab an antacid from the closest pharmacist, unaware of the fact that long-term use has side effects; they could lead to digestive issues, kidney stones (if the antacids are calcium-based), nausea, and an electrolyte imbalance. Also, as with every other medicine, their effectiveness wears off after a while, prompting another dose, eventually leading to acid rebound and dependency.
The long-term fix to this problem is simple—consuming nature’s best remedies, like aloe vera juice. To know how this Ayurvedic juice works, you’ve got to first understand what acidity is and why some experience acid reflux.
What are Acidity and Acid Reflux?
While acidity and acid reflux are sometimes mistaken to be the same, the latter is a consequence of the former. Our stomach secretes acids (also called gastric acids) that support digestion. These acids are maintained with the consumption of the right foods. At times, due to various reasons, some of which we have shared below, the acids are produced in excess in the stomach. They leave a burning sensation in the stomach, chest, or throat, and develop symptoms such as bloating, nausea, and discomfort. This is called acidity.
Sometimes, the gastric acids escape upward and flow from the stomach into the tube connecting it to the mouth (the esophagus). When this happens, one is likely to experience a burning sensation in the chest and the throat. This is acid reflux or heartburn.
Continue reading to learn the causes and how Aloe Vera Juice can help you reduce the symptoms of these health issues.
What Are the Causes of Acidity and Reflux?
The causes of acidity and acid reflux are categorized depending on the triggers.
- Dietary – These include consuming extreme amounts of spice, citrus foods, fatty foods, fried foods, caffeine or caffeinated beverages, carbonated drinks, and alcoholic drinks.
- Medical – Acid reflux is common during pregnancy, but certain other chronic health or physiological conditions could be the root cause of acidity, too. It could also be a side effect of medications. If you’re already taking prescription drugs, you must consult your healthcare provider for a complete analysis and address the issue.
- Lifestyle – A fast-paced lifestyle with little or no time to have complete meals, stressful and long work hours, a sedentary lifestyle, smoking habits, and lack of sleep or irregular sleep patterns often lead to acidity.
Why Aloe Vera Juice?
Aloe Vera Juice has soothing and cooling properties. It is packed with Vitamins A, C, and E, which are all potent antioxidants, as well as minerals, essential amino acids, and enzymes that support the breakdown of sugars and fats. It is hydrating, nourishing, and anti-inflammatory, too.
Having said that, not all aloe vera juice online or that available in the markets may nourish your body. Opt for cold-pressed aloe vera juice, such as JIVA Aloe Vera Juice, as it is nutrient-rich compared to blended juices. Cold pressing involves using a hydraulic press to extract juice without generating heat, which often destroys nutrients and enzymes that are beneficial for health.
Aloe vera juice benefits include replenishing the nutrients in your body and soothing the stomach acids. Let’s find out how it does this.
How Does Aloe Vera Juice Help Reduce Acidity?
Aloe vera juice balances tridosha. It supports better nutrient absorption by supporting digestion, protecting the gut, and optimizing the gut environment.
Here’s what a glass or two of aloe vera juice every day does to your body:
1. Restores Acid-Base Balance and Calms Stomach Lining
Aloe vera juice is mildly alkaline and helps neutralize excess stomach acids and restore acid-base balance in the digestive system. It is, therefore, soothing and calming. The juice primarily controls the secretion of gastric acids, which helps lower overall acidity and provides relief from heartburn and acid reflux. It contains natural polysaccharides and other bioactive compounds that coat and calm the esophageal and stomach lining, reducing irritation and inflammation caused by excess acid secretion.
2. Protects the Digestive Tract From Damage Due to Free Radicals
Aloe vera has a rich content of polysaccharides, polyphenols, and Vitamins A, C, and E. They give it its potent antioxidant properties, which directly neutralize different types of free radicals that can damage the lining of the digestive tract and cause inflammation, ulcers, and increase the risk of certain cancers. Aloe vera juice is immensely beneficial for natural detox. It promotes bile movement, relieves constipation, and helps clear the intestinal tract. The antioxidants additionally bring about cellular repair and preservation, decrease the breakdown of collagen, and support tissue repair, preserving the integrity of the digestive tract lining. By consuming Ayurvedic aloe vera juice regularly, you can enhance the antioxidant defenses in your body and restore and maintain the levels of key antioxidants in the tissues to prevent further deterioration.
3.Enhances Nutrient Absorption
This Ayurvedic juice is immensely hydrating and has digestive enzymes, such as amylase, lipase, and protease, which help break down carbohydrates, fats, and proteins, making nutrients more accessible for absorption in the intestines. The polysaccharides and prebiotics in it nourish beneficial gut bacteria, optimizing digestion and nutrient absorption. Aloe vera’s anti-inflammatory and antioxidant compounds help soothe and repair the digestive tract, reduce irritation, help maintain healthy gut lining, and support gut integrity, ensuring your body transfers nutrients efficiently into the bloodstream.
We live in a dynamic world, and everything is expected to be made and delivered quickly. What if you have quick access to the best ayurvedic juices? Aloe vera juice ingredients must only contain high-quality and fresh aloe vera. With JIVA’s cold-pressed Aloe Vera Juice, you get nutrient-rich, preservative-free support for better gut health. Buy aloe vera juice online!
