Do you know that aloe vera was part of Cleopatra’s extensive beauty regime? It was, however, mostly used for topical application and its consumption was limited to medicinal purposes only.
Ayurveda, our ancient science of natural medicine, has been using this succulent for internal as well as external healing for over 3000 years, long before the Egyptians recognized its healing powers. It is, therefore, cultivated abundantly in the tropical and subtropical regions of Asia.
The plant is characterized by its thick leaves, which are filled with a transparent gel-like substance rich in vitamins, minerals, enzymes, amino acids, and polysaccharides. It is known for its soothing and anti-inflammatory properties. Moreover, its flesh has high water content, which makes it a perfect ingredient for our soothing herbal drink—JIVA Aloe Vera Juice.
What’s Special About JIVA Aloe Vera Juice?
Our aloe vera juice is made from premium-quality aloe vera pulp, using sophisticated processes marked by stringent quality standards to maintain the potency of the ingredient.
The juice is extracted using the cold-press technique, which essentially crushes the gel in a hydraulic press without generating heat to retain maximum nutrients.
Here’s a glimpse into the nutrients the juice contains.
Aloe Vera Juice Nutrients
JIVA aloe vera juice is packed with these potent nutrients:
- Vitamin C – Boosts immunity and collagen levels, and reduces oxidative stress.
- Vitamin A – Supports healthy vision, skin health, cell development, and immune function.
- Vitamin E – Is known as an antioxidant; protect cells from oxidative stress.
- Beta-carotene – Helps in the synthesis of vitamin A in the body and is known as an antioxidant.
- Folic Acid – It is crucial for DNA synthesis, cell repair, and red blood cell formation.
- Calcium – Supports bone health.
- Magnesium – Supports muscle and nerve function.
- Zinc – Strengthens the immune system and heals wounds.
Every glass of aloe vera juice you consume replenishes your body with these nutrients. Having 30 ml of aloe vera juice in 100 ml of water twice daily on an empty stomach can help you ensure that your body gains the health benefits we have shared below.
Aloe Vera Juice Benefits
Ayurveda recognizes aloe vera as a tridoshic; it helps balance the three doshas—Vata, Kapha, and Pitta. It is, therefore, suitable for every prakriti or body type.
Aloe vera reduces the signs of Vata, such as dryness, bloating, and constipation, with its moist and cooling properties. Its bitter yet cooling qualities reduce the signs of Pitta, such as acidity, skin flare-ups, and inflammation; and its bitter and mildly astringent properties stimulate digestion and promote detoxification, balancing Kapha.
In essence, aloe vera balances dryness, heat, and heaviness, which support, promote, or improve the following functions in your body:
1. Detox and Digestion
Summer detox on your mind? Try JIVA Aloe Vera Juice.
Authentic aloe vera is mildly laxative, and its digestive enzymes, fiber, and acemannan, a compound that helps break down food particles efficiently help improve bowel movement. This cleanses the digestive tract and helps flush out toxins from your body, reducing digestive problems like bloating and constipation. Aloe vera juice may also help manage acidity and acid refluxes while maintaining gut integrity. It protects the gut lining and supports the development of healthy gut bacteria.
2. Immunity
Bid goodbye to infections and fatigue with a daily dose of refreshing aloe vera drink.
A glass of pure aloe vera juice every day can provide your body with energy and nutrients to protect it from harmful pathogens and infections. It also provides antioxidants to neutralize free radicals and reduce oxidative stress on your immune system. The polysaccharides in this herbal juice stimulate the production of white blood cells and enhance immune function to help your body fight off infections effectively.
3. Skin Health
Get healthy, nourished, glowing skin naturally.
Aloe vera juice for skin helps boost collagen production in your body. Collagen, a protein that maintains the structure, elasticity, and firmness of the skin, is useful in protecting and improving the skin barrier, and reducing the appearance of fine lines and wrinkles. With consistent use, you can get youthful, glowing skin—the kind that no cosmetic treatment can give you.
The juice is also a rich source of vitamin C, vitamin E, and bioactive compounds that nourish dry and dull skin deeply while protecting it from oxidative stress. These nutrients also contribute toward maintaining the tone, texture, and firmness of your skin.
You can’t miss its cooling and anti-inflammatory qualities, too. They are extremely beneficial to soothe and heal certain skin conditions, such as acne, pimples, rashes, and dry skin.
4. Hair Health
Nourish your hair with the goodness of aloe vera.
Aloe juice for hair growth helps nourish your scalp and strengthen your hair follicles. Weak hair follicles lead to hair fall as they cannot hold on to the roots of your hair long enough. Hair fall and slow hair growth are the two most common signs of poor scalp health.
With regular use, aloe vera juice can replenish your scalp with essential nutrients, hydrating and strengthening it along the way. It also helps improve the texture of the hair and reduces hair breakage, so you can grow shinier, longer, and healthier hair.
5. Weight Management
Manage your body weight with safe, natural enzymes.
Managing a healthy body weight requires consuming a nutrient-rich yet balanced diet and an active lifestyle. The choices you make in your daily life must contribute to your goal. Thus, the snacks and beverages you have in between your meals must also be healthy.
Since it’s summer, you’re likely to reach out for another glass or carton of a sugary drink. How about you replace that with organic aloe vera juice?
Aloe vera is packed with nutrients and is recognized as a tridoshic. It cools down the digestive system, nourishes it, and reduces Pitta and Kapha imbalances, helping you get rid of lethargy and heaviness that keep you inactive. Just two glasses of aloe vera juice can help you keep your energy levels up all day.
Better digestion and metabolism are essential for managing weight. Ayurvedic aloe vera juice supports these functions and your gut health by helping your body break down food particles, regulating bowel movement, and flushing toxins from your body.
A good thing about aloe vera juice is that it is versatile. Drink it as recommended or make your own recipe. Here are a few creative ways you can add a refreshing and healthy twist to your aloe vera juice regime.
Ways to Consume Aloe Vera Juice
Try these simple recipes to add a delightful touch to your regular aloe vera juice.
1. Sweetened Aloe Vera Juice
A little bit of sweetness can uplift your spirits.
What you need:
1) 30 ml JIVA Aloe Vera Juice
2) 100 ml water
3) 1 tsp raw sugar or honey
4) Ice cubes (optional)
Method:
1) Mix 30 ml of aloe vera juice with 100 ml of water.
2) Add the sweetener of your choice and stir well.
3) Add some ice cubes if needed.
2. Aloe Vera Lemonade with a Minty Twist
Add a refreshing twist to your regular lemonade with this recipe.
What you need:
1) 30 ml JIVA Aloe Vera Juice
2) 100 ml water
3) 2 tsp lemon juice
4) 4-5 mint leaves
5) Ice cubes (optional)
6) 1-2 tsp of a sweetener of your choice (honey or sugar)
Method:
1) Mix the aloe vera juice, lemon juice, and water.
2) Muddle the mint leaves and add them to this blend. Mix well.
3) Add a sweetener of your choice and stir well.
4) Serve with some ice cubes (optional).
3. Aloe Cucumber Juice
This is the coolest summer drink to hydrate your body this summer.
What you need:
1) 30 ml JIVA Aloe Vera Juice
2) 1/2 cup cucumber juice
3) Water (as required)
4) Ice cubes (optional)
5) 1-2 tsp of a sweetener of your choice (optional)
Method:
1) Mix the aloe vera juice and cucumber juice.
2) Add some water to dilute it down as needed and stir well.
3) Add the sweetener of your choice. You can skip this step, too.
4) Add some ice cubes as needed and serve.
Try these refreshing recipes to stay hydrated and well-nourished through the summer season. However, remember that moderation is the key when it comes to your health. You can’t go chugging aloe vera juice all day as overconsumption can lead to side effects, such as diarrhea and nausea. Remember that the enzymes in aloe vera juice may interfere with certain medications, and therefore, must be avoided. Aloe vera juice is also not recommended for pregnant and lactating women as it is likely to drop blood sugar levels and cause digestive discomfort.
Choose wisely and make the most of this herbal drink. Buy aloe vera juice online.
