Refreshing drinks are a necessity in every household, especially during the summer. However, wellness warriors like you need options without the synthetic flavors and a ton of processed sugar. We know that artificial additives are a strict no-no for your health and thus present a delightful and healthy alternative to replenish your body (and soul)—JIVA Amla Juice!
JIVA Amla Juice is authentic, extracted from high-quality, handpicked Indian Gooseberry, which, according to Ayurvedic experts, is an embodiment of divine energy. It is, as also classified by botanists worldwide, the fruit of a deciduous tree in the Phyllanthaceae family, native to the Indian subcontinent. It is, as modern science suggests, a superfood rich in Vitamin C and antioxidants; and it is, as the masses say, a small, round, light green-colored fruit with a tangy, astringent flavor that leaves a pleasant aftertaste.
But why is it revered in Ayurveda?
Ayurveda recognizes amla for its soothing and healing qualities. It is known as a tridoshic for it has nourishing properties to balance Vata, cooling properties to soothe Pitta, and grounding qualities to balance the Kapha dosha. Hence, it is often referred to as rasayana or a powerful rejuvenator beneficial for daily wellness as well as chronic health conditions.
Although its origin is rooted in the South-Asian soil, its global demand has led to its cultivation in tropical and sub-tropical regions across the world. However, the indigenous variety—the Indian Gooseberry—wins brownie points compared to the variants grown worldwide. It is more nutritious as it is grown traditionally in less industrialized ways, and in the native soil and weather conditions that support its nutritional value. Amla grown in other tropical regions across the world is often cultivated conventionally, and therefore, has slightly low nutrient levels.
Therefore, Indian gooseberry has stronger medicinal potency and is hence highly revered in Ayurveda.
Our experts at JIVA, being strong believers in the power of nature and natural healing, have created the amla juice using authentic, fresh, handpicked, and high-quality Indian Gooseberry. The juice is made using the cold-press technique, which involves crushing fresh amla without generating any heat to retain its maximum nutrients. This means that your amla juice contains high levels of Vitamin C, polyphenols and antioxidants, and enzymes.
We also ensure that the juice doesn’t have any synthetic or processed preservatives and sweeteners. With each bottle, you get pure amla juice packed with essential nutrients to nourish your body!
Now, let’s dive straight into the benefits of JIVA Amla Juice.
Amla Juice Benefits
Boost your well-being naturally with JIVA Amla Juice. This juice is your health companion that can help you -
1. Bid Goodbye to Digestion Woes
Amla’s cooling properties are extremely beneficial to manage pitta. Amla is a powerhouse of digestive enzymes that stimulate and boost the digestive process. The bioactive compounds, along with Vitamin C, heal inflammation in the digestive tract, allowing you to bid adieu to issues, such as indigestion, acidity, and acid reflux.
Amla juice also contains prebiotic compounds that promote the development of a healthy gut microbiome and help maintain gut lining and gut integrity. Consume it regularly, and you’ll see an incredible improvement in your gut health and intestinal function, which together improve the absorption of nutrients in the body.
2. Say No to Fluctuations in Blood Sugar Levels
Amla is a popular anti-diabetic fruit. It has antioxidant properties that may help reduce oxidative stress on the body, especially the pancreas, which carry out the exocrine and endocrine functions. As we’re discussing the benefits of amla juice for balancing blood sugar levels, we’ll essentially be talking about the endocrine function.
Your pancreas release insulin and glucagon, the hormones that keep your glucose levels in control. Regular consumption of JIVA Amla Juice can support the release of insulin, which promotes the absorption of glucose, regulating your blood sugar metabolism.
Amla supplement for diabetes is also beneficial for preventing post-prandial blood sugar spikes. It may also improve lipid metabolism and help reduce the risk of cardiovascular complications in diabetics.
Oh, and how can we forget its anti-inflammatory properties? They may help reduce inflammation in the insulin receptors and enhance insulin function, keeping your blood sugar levels balanced.
3. Flush Out Toxins Easily
Toxins—the culprits that give rise to several health issues. They accumulate in your body every single day due to poor diet and an unhealthy lifestyle. How can you know when you need a detox? Observe your health. If you’re often exhausted, feel sluggish, experience digestive issues, develop skin issues, such as acne, dull skin, and rashes, have bad breath, struggle with weight issues, and frequently feel the need of an immunity booster drink, you need to detox your body.
Did we just sense you say, “But detox therapies are so expensive?” You’re right. Medical, residential, and holistic detox therapies can be expensive. How about making detox a part of your health regime? Embrace the detoxifying qualities of amla juice! Have it as recommended on the bottle or consult your healthcare provider for a suitable dosage for your health condition.
4. Shield Against Infections
Don’t let infections slow you down from enjoying life. Shield your body from harmful pathogens with a daily dose of JIVA Amla Juice.
Amla strengthens the first-line barriers (the gut, throat, and mouth lining) against pathogens. Your search for amla juice for immunity should end right here with JIVA’s amla formulation. It essentially soothes and protects them. Vitamin C, polyphenols, flavonoids, and tannins in this antioxidant juice can neutralize pathogens and reduce inflammation in the body. It prevents overactive immune response to infections and reduces oxidative stress on the immune cells.
5. Get Healthy Skin
Imagine waking up to better skin every day. Our gooseberry juice is the skin tonic you need if you’ve been struggling with dull and dry skin, breakouts, rashes, etc.
Add 30 ml of the juice to 100 ml water and let its healing qualities work their magic. This quantity of amla juice twice daily can boost collagen production in your body. Remember collagen—the protein that maintains the structure, elasticity, and firmness of your skin? It also improves the skin barrier, protecting it from damage. Vitamin C and the bioactive compounds in amla additionally nourish your skin and protect it from oxidative stress. Together, they may give a youthful glow to your skin and reduce the appearance of fine lines and wrinkles.
6. Grow Healthy Hair
Get strong, long tresses with Ayurveda’s potent tonic for hair health. Just a few milliliters of Ayurvedic amla juice every day and you’ll replenish your scalp with nutrients, strengthening it along the way, just like your skin.
Weak hair follicles are often the reason why people experience hair fall. Healthy and nourished hair follicles hold hair better at the scalp, allowing it to grow long. Amla juice for hair has nutrients that protect the structure of your hair, reducing the risks of damage and breakage.
7. Protect Your Eyes
Your eyes undergo a lot of stress due to the current lifestyle, screentime, environmental damage, and of course, natural aging. You can add a little bit of TLC for your eyes with a glass of amla juice every day. It has antioxidant and anti-inflammatory properties that protect your eyes from oxidative stress and reduces inflammation, supporting retinal health and slowing down age-related eye degeneration.
Because amla also promotes digestion and detoxification, it improves blood circulation in the entire body, including the eyes. It also supports neurotransmitter function, the function that maintains the connection between the brain and the eyes. The better this signal, the less your eyes will be strained.
8. Repair and Regenerate Body Tissue
As the nutrients in amla juice protect your body from infections, inflammations, and oxidative stress, they also prepare it for repair. They neutralize the effects of free radicals and reduce cellular damage. They also support the synthesis of collagen, which is needed for wound healing and the regeneration of skin, muscle, and other tissue, and help you maintain a youthful look by reducing signs of aging.
9. Maintain a Healthy Body Weight
Healthy weight is in your hands with JIVA Amla Juice! Maintaining body weight requires good digestion, metabolism, and detox at appropriate intervals. Amla juice for weight loss is easy to take—1 to 2 dosages per day and it promotes fat metabolism and enhances mitochondrial function. This means amla juice supports the production of energy in your cells more efficiently, leading to higher calorie burn. It also keeps you satiated for longer hours and curbs sugary and salty food cravings. This helps maintain the blood sugar levels, too.
Amla may also be effective in managing hormonal imbalances, which can also lead to weight issues. Regular use may help reduce cortisol, the stress hormone, which can lead to sugar cravings and weight gain. Gooseberry juice enhances mood and improves your response to stress, too, preventing you from binging or indulging in an unhealthy diet due to stress.
You must now think the obvious—when and how can you consume amla juice for maximum health benefit?
We recommend taking amla juice twice daily—one on an empty stomach in the morning, and the second in the evening, before or after dinner.
Add a glass of lukewarm water to 30 ml of amla juice and drink it to replenish your body with the essential nutrients it needs to fight infections, and inflammations and remain youthful.
Want to experiment with the recipe? Add honey or jaggery to complement the flavors or make your own mocktail recipes. Go creative but in a healthy manner. Buy amla juice online.
