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Eternal Health

  • Highlights on ancient principles of traditional healing in a simple, lucid and modern format.
  • Includes nutrition and dietary advice according to your constitution.
  • Describes daily routines to minimize stress and enhance well-being.
  • Gives tips and methods to gain energy, vitality and longevity.
  • Enlists safe and easy herbal remedies for common ailments.
  • Elaborates techniques to maximize mental, physical and spiritual health.
  • Attached with a comprehensive Sanskrit glossary, appendices and tables for easy reference
  • A gift to anyone interested in natural healing, holistic health and mind-body harmony
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