The 5-step Hair Care Ritual To Incorporate Into Your Daily Life

May 30, 2019 Jiva Ayurveda 0

Beautifully lustrous hair is something desired by everyone, but sometimes your hair needs a little help to retain it shiny glory. Here’s an Ayurvedic hair care ritual that will change your hair in 4 easy steps.

Head Massage

This is a very important step because it stimulates the flow of blood to your scalp and deep conditions the roots, helping solve a lot of hair problems. Use the Jiva Bhringraj Hair Oil to provide extra nourishment to your roots, prevent hair loss, repair damaged hair and promote hair growth.

Hair Mask

This is an amazing way to deep condition the scalp, making the hair more manageable and smooth. Hair masks are relaxing and provide your locks with much needed moisture and nourishment. Use the Jiva hair lep to strengthen the roots of the hair, stop hair loss and soften brittle and hard hair.

Cleansing and Detoxifying the Scalp

It is important to cleanse your hair with a gentle shampoo that is free of harsh sulphates that damage your hair. Using the Jiva Almond Shampoo is highly beneficial as it is the perfect blend of herbs that nourish the roots of the hair, making them silky smooth and lustrous.

Conditioning

Shampoos tend to strip your hair of oils, so after you wash them, conditioning the hair helps replenish the oils that are necessary for the hair to retain their healthy glow. Opt for a conditioner that is free of harsh chemicals.

Eat for your hair too!

Certain foods are good for promoting healthy hair. Sesame seeds, almonds, other nuts, amla, seeds, berries, soybeans are all good for your hair. Include these in your diet regularly.

Make sure you try this 4- step hair care ritual for a crown of beautiful and healthy hair! For any hair-related concerns, get in touch with a Jiva doctor today. Dial 0129-4040404 or click on ‘Speak to a Doctor’ under the CONNECT tab in the Jiva Health App.

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